Mental Health Hike – Emotional Awareness
July 7 | 11:00 am - 4:00 pm
Join CFI on Sunday July 7th in the La Sal Mountains to learn about emotional awareness! This program involves a short hike, partner and group exercises, and reflection. We will be joined by local therapist Kristin Godwin to practice skills related to identifying and understanding emotional responses in ourselves and others.
This hike is free and includes lunch, registration is required. The shuttle leaves from CFI at 11am, and returns at 4pm.