Yoga for Climbers
Twice-weekly yoga class focuses training suited for rock climbers
yoga
Breathe, Move, Connect: Community Yoga offers place to practice in Moab
Every Tuesday at 6:30 p.m. at the Moab Arts Building, locals and visitors alike join together for an hour-long session of community yoga to move, breathe, and connect. “Yoga was my introduction to…
Teaching mindfulness to students
Local nonprofit, Mindfulness in Education, funds yoga and mindfulness classes at GCSD
Take a class, take a dip: Moab Recreation & Aquatic Center offers slate of classes
You can avoid hot summer temperatures and still engage in physical activity by attending fitness classes, swimming, or working out on your own at the Moab Recreation and Aquatics Center, 374 N. Park…
Desert Power Yoga: Local studio offers ‘something for everyone’
Maybe you made a New Years resolution to focus on your health. Perhaps you need to de-stress and reground after reading recent national news. Or, maybe you just like taking yoga classes taught…
Asana online
There’s an ongoing pandemic, an economic recession and – heaven help us – it’s an election year. We could all use some techniques to reduce stress and improve our wellness – like yoga….