Every Tuesday at 6:30 p.m. at the Moab Arts Building, locals and visitors alike join together for an hour-long session of community yoga to move, breathe, and connect. “Yoga was my introduction to…
“The industry is squishy on what it means to be a coach, let alone a wellness coach,” Celia Alario summed up, explaining why she and other local health coaches decided to hold a…
As the winter season melts away, people are ramping into their springtime activities. For many that means checking in on their fitness in order to achieve their goals. Services like Feel Good Body…
We’re asking local experts for their advice on your resolutions
With the global pandemic forcing most of us to stay home more, Moab yoga teacher Star Kolb has organized an online event to make that home space more creative and healthful. The “Being…
Sandi Snead was once a professional dancer, and she has taught Zumba – which she calls a “dance exercise” – in Moab for over a decade. “It doesn’t matter if you get the…
